Host of Stress Matters Stage

, Stress Matters View Programme
Attend CHS Leeds so you can meet us in person and find out more about us and how we can help you.

Founder of creative-industry coaching company, No More Ifs Or Buts and workplace wellbeing company, Stress Matters. Laura Capell-Abra had previously worked in the marketing industry for 20 years, having run businesses for the last 9 years.

Laura is a business and career coach, NLP Practitioner, Mental Health First Aid Instructor and Visiting Lecturer at the University of Hertfordshire. Laura coaches C-Suite through to apprentices and regularly facilitates group workshops for mixed groups.

Previously running marketing events agency, Sledge Ltd, Laura is well-versed in the pressures senior management teams deal with. Her work took her around the world, with a large amount of time spent in Dubai and is familiar with delivering presentations to mixed cultures.

Over her career, Laura has won a number of awards for clients, for agencies and has also gained personal recognition in the events industry. Being recognised in awards such as the top 35 under 35 list, being voted number 36 in the Event Top 100 and being commissioned to write the For Dummies guide for Event Management, Laura has the ability to translate complex subjects into accessible and fun content.

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